In the last month, in what ways did I intentionally push myself outside of my comfort zone?
Our comfort zone is the water around us. We’re swimming in it so we don’t notice it much.
We know we’re leaving when everything starts to look and feel unfamiliar. Details grab and hold our attention—examining each with skepticism and interest.
We might feel butterflies or breathy anticipation of… something new happening.
I’ve watched my kids this summer. There have been jumps off the high dive, ear piercing, and venturing out of the tent in the middle of the night to get a better look at the stars.
In short bursts, I saw the whole process play out. The desire for something new on the other side of fear and uncertainty.
I saw them push through, pull back, seek advice, gather themselves, and then go for it. I also saw the joy of arriving on the other side—stronger and prouder than before.
It made me think. In the last month, in what ways did I intentionally push myself outside of my comfort zone?
For today’s prompt*, focus on those “outside the zone” things you’ve pursued on purpose. What’d you do? How’d you feel before and after? What’s next?
If nothing comes to mind, is there something you’d like to push for next month?
Getting out of your comfort zone is a habit that gets easier as you go.
“A comfort zone is a beautiful place, but nothing ever grows there.”
*A journal prompt is simply a question to consider when you want to pause and reflect. It’s fascinating to see what comes out on the page. In writing for yourself, there are no rules, no special notebooks needed, or minimal time required. Do only what works for you.
